Tea Mindfulness Rituals (Wellness Course)

For stress reduction and improving your holistic health.

stress reduction tips

Tea Mindfulness Rituals

Reduce stress & invest in your holistic health.

So you can spend more time enjoying life.

Your inner peace is & happiness are priceless.

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I am a Registered Nurse, a Certified Tea Specialist, and the creator of the Tea Mindfulness Rituals.

I help YOU reduce stress through fine teas and tea mindfulness based stress reduction to improve your quality of life – and that is priceless!

The “Tea Mindfulness Rituals” course is similar to mindfulness based stress reduction. What’s unique about my program is that I use teas to help you reduce stress. I’ll guide you on mindful tea blending, meditating, and more.

This course is for:

Busy women (moms, entrepreneurs, career women – who don’t have the time but NEED immediate stress relief)

Women with anxiety, depression, &/or burnout (like me!)

Self-healers

Meditation beginners / re-starters

Tea and wellness lovers

Anyone looking for support

Anyone looking for healthy tools and easy actionable steps to stress reduction, holistic health, & healing

ANYONE.

online tea meditation course

Tea Mindfulness Rituals Course

I’ll guide you on how to do the following:

1. Mindful tea blending

2. Mindful tea tasting

3. Tea Meditation

4. Mindfulness Meditation

and other activities for stress reduction and the improvement of your holistic well-being.

Who is this for?

Busy women (moms, entrepreneurs, career women – who don’t have the time but NEED immediate stress relief)

Women with anxiety, depression, &/or burnout (like me)

Self-healers

Meditation beginners / re-starters

Tea and wellness lovers

Anyone looking for support

Anyone looking for healthy tools and easy actionable steps to stress reduction, holistic health, & healing

ANYONE.

What You'll Get

  • A self-guided & self-paced online course with natural, healthy tools for healing (lifetime access -as long as my course hosting platform is available. :D)
  • Mindful tea blending tips – Yes, I’ll teach you how to BLEND YOUR OWN TEAS!
  • Bonus: Tea Recipes For Relaxation
  • Mindful tea tasting & drinking
  • Mindfulness meditations (beginner friendly)
  • Bonus: Future access to live tea meditation sessions led by Louise, Registered Nurse and Certified Tea Specialist
  • Access to a safe & nurturing communi-TEA for connection (You don’t have to go through it alone!)
  • 5-Step Tea Mindfulness Rituals guide to help you create healthy new habitsand go deeper into the work of healing
  • Guided meditations for self-healing and reflection

Can a Beginner Join?

Yes, of course! Tea Mindfulness Rituals ois beginner friendly.

If in case you’ve tried meditation, yoga, etc. before, and it didn’t work, feel free to join, too. Perhaps this is for you. 🙂

Is the Tea Mindfulness Rituals available internationally?

YES! It’s for everyone, everywhere, everytime. 🙂

How is your cancellation policy?

Due to Covid-19 and the easy actionable steps with downloadables in the course, we are not offering any refunds on physical and digital products nor onlince courses as of the moment.

How does billing work? How can I pay?

You will be billed once before you can access the course.You may pay via PayPal or Stripe.

How can I enroll?

  1. Join the Tea Mindfulness Rituals course.
  2. Pay the fee.
  3. Receive the link to your course via email.

The access link is directly sent from Thinkific, the course platform. Please send me an email if your link has not arrived within 4 hours louise@theladyglass.com

See you in the Tea MIndfulness Rituals course and welcome to the Lady Glass CommuniTEA! 🙂

 

xo, Louise, Registered Nurse & Certified Tea Specialist

Your Positivi-TEA Plan

Buy the tea that resonates with you the most.

Pause. Drink. Breathe. Repeat.

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