Tea Mindfulness Meditation
Tea Mindfulness for Stress Reduction
Hi, I’m Louise!
I am a Registered Nurse, a Certified Tea Specialist, and the creator of the Tea Mindfulness Rituals.
I help YOU reduce stress and improve your holistic health through teas and tea mindfulness based stress reduction – and that is priceless!
The “Tea Mindfulness Rituals” course is similar to mindfulness based stress reduction. What’s unique about my program is that I use teas to help you reduce stress. I’ll guide you on mindful tea blending, meditating, and more.
This course is BEGINNER FRIENDLY and for:
- Busy women (moms, entrepreneurs, career women, etc. who don’t have the time but need immediate stress relief)
- Women with anxiety, depression, & burnout (like me!)
- Meditation beginners / re-starters
- Wellness & Tea Lovers
- Anyone wanting to invest in their holistic well-being (i.e mental and physical health).
How Can I Help You?
Tea Mindfulness Rituals
You deserve to feel good.
Why am I passionate about mental health?
Like some of you, I was also diagnosed with anxiety, depression, burnout, and chronic pain (due to long Covid).
I have tried many things to relieve my pain and discomfort. The only two that are helping me are teas and mindfulness meditations. That’s why I created the Tea Mindfulness Rituals course. So I can help alleviate your pain and discomfort, too. To open the doors for healing. Click HERE to be on our VIP Course Waitlist.
Remember, Inner peace is worth more that all the money in the world. – Louise
Lady Glass reminded me to make more time for myself. As a full-time housewife and mother of a toddler, I feel stressed out and rarely have time for myself. Buying from Lady Glass is easy! The teas are delicious, and Louise, the tea fairy is lovely. I also enjoyed the tea mindfulness meditation. Lady Glass helps me to slow down and have more time for myself.
Emotionali-TEA: Tea Mindfulness Guide for Your Every Emotion
This guide is an introduction to our Tea Mindfulness for Stress Reduction program. It is for you if you want some healthy tools in understanding and handling your emotions.